About

About Sarah St.Martin, LCSW, RYT

Healing Through Understanding and Trust

My journey as a Licensed Clinical Social Worker (LCSW) and Registered Yoga Teacher (RYT) has been one of profound growth, learning, and connection. Over the years, I’ve come to deeply appreciate the resilience of the human spirit and our innate ability to heal, transform, and thrive—even in the face of life’s most challenging moments. It is an honor to walk alongside my clients as they navigate their unique paths toward understanding, connection, and wholeness.

I draw from a range of evidence-based practices, including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman-informed techniques, self-compassion work, values exploration, and mindfulness. These approaches allow me to tailor our work together to meet your specific needs and goals—because I believe that therapy is never a one-size-fits-all process.

Our work begins with building a foundation of trust and safety. I don’t expect you to trust me automatically; instead, I strive to create an environment where trust can grow naturally. In our first session, we’ll take time to explore the different aspects of your life, including the quality of your relationships—both past and present. For couples, we’ll work to uncover the patterns that keep you feeling stuck, so we can begin the process of healing and creating lasting, secure connections.

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My Practice

Cultivating Connection and Personal Growth

My practice is centered on providing warm, collaborative, and effective therapy for adults and couples. Using the powerful framework of Emotionally Focused Therapy (EFT), we’ll work together to understand your emotional world, heal relational wounds, and foster meaningful, lasting connections. My services are affirming and inclusive, welcoming individuals from all walks of life, including those in the LGBTQ+ community.

Whether you’re feeling caught in cycles of anxiety, struggling with the weight of past wounds, or feeling disconnected from your partner, I’m here to help. Together, we’ll create a space where you can express, explore, and transform. For couples, we’ll work to interrupt negative cycles, rebuild trust, and restore both emotional and physical intimacy. For individuals, we’ll dive into your inner world to foster self-awareness and create lasting change.

My goal is to help you calm the noise, make sense of your pain, and build secure, resilient bonds—with yourself and with the people who matter most. It’s a privilege to do this meaningful work with thoughtful, introspective individuals and couples who are ready to move beyond surface-level fixes and embrace authentic, lasting transformation.

Welcome—I’m Sarah St. Martin, and I look forward to walking this journey with you.

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"Being the 'best you can be' is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people."

- Sue Johnson

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WHAT SETS US APART?

1. An Exceptional Team of Experts

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2. The Latest Treatments and Technology

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3. Proven Results

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